AUTHENTIC WEDNESDAY PODCAST

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Encore: Battling to be Yourself with Justin Patton

In this Encore podcast episode I delve into Justin‘s journey of building his self-confidence and self-love. We discussed the challenges he faced with porn, drinking, and emotional pain. We had a refreshing conversation that is filled with lots of gems and surprises. This is a great conversation for anyone who has ever wondered about the emotions men or some of the challenges they face. Justin Patton is a spoken word artist and author. He believes that self-fulfilment only comes when we can embrace who we are, free from the idea of who society tells us we should be.

In this episode Justin shares

The value of a supportive community
The impact of porn on sexual confidence
The silence of sex
Suicidal thoughts
Mental Health
Emotional struggles
Honesty with self
Discovering purpose and a reason to live
Self-forgiveness

How to Connect with Special Guest: Justin Patton

www.iamjustinpatton.com

Books

The Alchemist (Amazon Affiliate Link)

Warrior of Light (Amazon Affiliate Link)

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Visit the website to discover more about the Authentic Wednesday Podcast.

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About the Podcast

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Authentic Wednesday Podcast

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About your host

Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.