Episode 64

64. Struggling with Porn as A Woman with Sarah Ritson

Do you struggle with porn? This episode’s guest Sarah Joy Ritson definitely did and is now here to talk about how she, with the help of God, overcame her addiction to porn. She explains what porn can do to the human body and brain and that it is not just a problem men have. Sarah has worked the past two and a half years as an elementary school teacher in the US and South Africa, where she currently resides. She is passionate about her faith, good books, good food, and good conversations. To discover more about the Authentic Wednesday Podcast and the full show note

About the Podcast

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Authentic Wednesday Podcast

About your host

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Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.