58. Fearlessly Sharing My Journey of Mental Illness with Jennifer Garcia Malanado

In this episode Jennifer Garcia takes the mask off and shows us behind the scenes of life with 12k followers on Instagram. She fearlessly shares her battles with anxiety and depression and how they have impacted her emotionally, physically and mentally. She delves into what it means to operate in her gifts of being fearless, a light for everyone else and the courage she has developed to be vulnerable to the world. Jennifer Garcia Maldonado is a Multipotentialite, a lover of people, and does like to placed in a box.

To discover more about the Authentic Wednesday Podcast and the full show notes click here. To stay connected follow the Podcast on Instagram and Facebook.

Next Episode All Episodes Previous Episode

About the Podcast

Authentic Wednesday Podcast

Listen for free

RSS Feed Apple Podcasts Spotify Amazon Music

About your host

Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.