AUTHENTIC WEDNESDAY PODCAST

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Episode 24

24. Radical Vulnerability with Laetitia Phan

In this episode my guest is Laetita Phan a French coaching psychologist in New Caledonia. She openly shares her passion for radical vulnerability as a way to connect to our authentic self and develop authentic relationships.

Episode Highlights

Authenticity being a two way street
How being authentic creates authentic reactions from people
Living in a culture that is anti- discomfort
The importance of acknowledging your defence mechanisms
What it means to be human
Facing peoples response to your authenticity
Creating relationships where you can tell your truth
The importance of stopping to look inside to be authentic
Emotional badassery

www.laetitiaphan.com

Laetitia Phan Instagram

Resources shared on show

All About Love: New Visions By Bell Hooks (Amazon Affiliate Link)

Authentic Wednesday Instagram

Authentic Wednesday Facebook

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About the Podcast

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Authentic Wednesday Podcast

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About your host

Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.