AUTHENTIC WEDNESDAY PODCAST

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Episode 17

17. Breaking Generational Cycles through Emotional Healing with Chimere Faulk

In this week's episode I have an authentic conversation on the importance of emotional healing with Chimere Faulk, an entrepreneur in Atlanta, GA. She shares her journey of giving herself permission to cry and be gentle with herself, embracing her sensitive soul and giving her daughters space to experience their emotions.

Episode Highlights

Trying to be everything to everyone
Hearing the message that emotions are weakness
People needing your sensitive nature in the world
Not recognizing when you are not being vulnerable
Healing through your children
Women being hurt by their mothers
Entrepreneurship from a early age
Manifesting your life and the law of attraction
Appreciating all parts of you
Slowing down and being able to listen and connect
Growing up without being taught how to handle your emotions or that your emotions are ok

Special Guest: Chimere Faulk

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Strength Finder (Amazon Affiliate Link)

Onward (Amazon Affiliate Link)

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About the Podcast

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Authentic Wednesday Podcast

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About your host

Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.