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Episode 11

11. Opening Yourself to New Opportunities with Natalie Reid

In this episode Natalie Reid, a Yoga Instructor in London, shares her behind the scenes journey of focusing on the opportunities ahead of her rather than the obstacles. She opens up to share how yoga has been her life line to peace and moving forwarding.

Episode Highlights


  • How yoga helps you be present

  • Learning yourself while being single

  • The benefits of talking about your business

  • Creating an organic supportive community

  • Staring a business as a single mother on a low income

  • Focusing on how things can be better not worst

  • Pushing past worry

  • Allowing space for flow in your plans

  • Sharing yoga vs teaching yoga

  • Surviving the challenges of a low income

Special Guest: Natalie Reid


www.nattylittleyogis.com


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About the Podcast

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Authentic Wednesday Podcast

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About your host

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Bianca Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.